Swimming Set of the Week - April 24, 2009
This week's set is in response to a recent post in the Go Swim forum regarding "spinning" while racing.
This week's set is in response to a recent post in the Go Swim forum regarding "spinning" while racing.
In swimming, the large majority of coaches talk in terms of hand movement and hand patterns, and or use terms like “pulling” when they talk about propulsion in swimming.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.