GoSwim GoldGoSwimTV.com Uploads January 4, 2012
0 commentsSome new content uploaded today for the www.goswimtv.com website.
Backstroke - Starts on the Vasa Erg
Backstrokers. How do they do it? They swim upside down and backwards. They can't see where they're going. They use nose clips. And...they do THIS.
Swimming Pic of the Week - November 3, 2011
This week we honor our favorite hero swimmer, Jason Lezak! Today, we're happy to announce that Jason and his wife, Danielle, welcomed their 2nd son, Blake, on November 2nd.
Swimming Pic of the Week - August 18, 2011
A frame grab from some content we're preparing. Cullen Jones leaving the blocks!
Swimming Pictures of the Week - July 21, 2011
A typical training session at Pine Crest Swim Camp. There is something in each of these pictures that plays a part in competitive swimming.
Starts - Cullen Jones Box Jumps
Want to develop a great start that gets you to the other end in about 10 seconds? Learn to jump like Cullen Jones!
Swimming Pics of the Week - February 24, 2011
Here's an example of the difference between girls and boys during taper (and pretty much all the time). A short example of pool entries. Enjoy.
Online - All Strokes with Karlyn Pipes-Neilsen
Karlyn Pipes-Neilsen has set more than 200 Masters world records, including at least one world record in every stroke, and multiple world records in the 100, 200, and 400 IM. How does she do it? In this video, Karlyn shares six simple secrets for uncomplicating your swimming and taking it to a new level.
Go Swim All Strokes with Karlyn Pipes-Neilsen
Karlyn Pipes-Neilsen has set more than 200 Masters world records, including at least one world record in every stroke, and multiple world records in the 100, 200, and 400 IM. how does she do it? In this video, Karlyn shares six simple secrets for uncomplicating your swimming and taking it to a new level.
Early Pic of the Week - October 19, 2010
Our friend, and Olympic Champion, Cullen Jones is in town working on a new project.
Swimming Picture of the Week - October 14, 2010
How is your start? How clean is it? What's your line going in?
Swimming Picture of the Week - August 19, 2010
Hopefully everyone is cheering for Eric Shanteau at this week's Pan Pac Championships. This is Eric just starting to move on his start.
Starts - Entry-Point Variations
Where you land in the water for a start can have significant impact on how fast you transition to swimming.
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Recent Comments
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Swimming Set of the Week - February 3, 2012
by Reemi Wentzel about 6 hours ago
Nice fly profile picture.. looks like a flying eagle with spreading wings! more » -
Breaststroke - High-Hands Freestyle
by GW about 8 hours ago
Me too and using the hips to 'sledge' forward on the insweep helps too with bringing the mouth just above the water to take the breath ea... more » -
Breaststroke - High-Hands Freestyle
by coachkopie about 9 hours ago
hi glenn - i think the high hands during the out sweep (or out scull) is important and often overlooked so it is nice that you emphasize ... more » -
Swimming Set of the Week - February 3, 2012
by Don about 11 hours ago
I swam this last week. It "hurts" so good, but is a satisfying workout. Hope to do it again. more » -
Swimming Set of the Week - February 3, 2012
by Reemi Wentzel 1 day ago
Ah.. made a math mistake.. did 1:35 and 25 sec rest. Yes now I see "10 to zero seconds rest" says coach Barbara. (Probably long... more » -
Swimming Set of the Week - February 3, 2012
by Sheila 1 day ago
Nice. It's quite a bit more rest than the workout says you should have, but I completely understand wanting extra rest with fly. For me, ... more » -
Swimming Set of the Week - February 3, 2012
by Reemi Wentzel 1 day ago
Well the good luck you wished me was helping me, Sheila! The first two rounds I choose butterfly and the slowest send off. Which left me ... more » -
Backstroke - Double Arm
by GW 1 day ago
Use the rotation to 'vault' from side to side and increase power of the stroke and hence, hopefully, the speed more » -
Backstroke - Double Arm
by Jonathan Cain 1 day ago
This actually is a great drill, and it should work for everyone because it allows you to really feel what a better catch and earlier appl... more » -
Swimming Set of the Week - February 3, 2012
by Sheila 2 days ago
Good luck, Reemi. Can't wait to hear how it goes. Yes, I would either need the slowest sendoff or maybe the 2nd to the last. Not sure. It... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.